Читать книгу Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home онлайн

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The great thing about TGCO is that there are no unrealistic standards to live up to. If all you managed to do was take out the bin today, then that’s OK, because small steps lead to more steps and before you know it, you’ll be standing in the light, feeling organised and ready to take on the world.

Starting small is better than not starting at all.

10 ways to . . .

a tidy and calm you

Successful decluttering is all about being relaxed yet organised. If you feel in control and chilled about all the jobs you have to do, the task will not only be much easier, but also more enjoyable. Here are some tips and hints on how to have a tidy house … and mind:

1.

MAKE YOUR BED FIRST THING IN THE MORNING

It’s a small accomplishment, but it will set the tone for the rest of the day. Your bedroom should be your sanctuary and a made bed will make it look put together and tidy. This will help you declutter your space and, in turn, your mind.

2.

PLAN THE WEEK AHEAD EVERY SUNDAY

When you have a plan, you’ll start each day with focus. Planning can reduce stress and will make you more productive. You’ll feel more in control because you won’t have to worry about what is happening tomorrow or the next day.