Читать книгу Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home онлайн
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Don’t rush. Even though the mess may be overwhelming, you’ll be glad in the long term if you give yourself time and work in an orderly manner.
8.
PLAY SOME RELAXING MUSIC OR A PODCAST
If you dread a task, it helps to incorporate some fun into it, so that it feels less daunting. Dance around the room and act silly while you’re tidying up and it will be over in no time. I love to lip-sync!
9.
REMEMBER THAT ONE TICK ON YOUR TO-DO LIST IS BETTER THAN NONE
Break up your list into easily achievable tasks. There is a great sense of accomplishment when you cross things off, so make sure that you finish at least one thing each day, even if it’s just making your bed.
10.
PLAN YOUR REWARDS AND GIVE YOURSELF SOME ‘ME’ TIME
You can’t take care of other people if you don’t take care of yourself. Make sure you give yourself time to do things that make you happy and incentivise you. For example, reward yourself with a bubble bath after you’ve organised your kitchen.
