Читать книгу Top Trails: Lake Tahoe. Must-Do Hikes for Everyone онлайн

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Clothing If the weather is good, then light, comfortable clothing is the obvious choice. It’s easy to believe that very little spare clothing is needed, but a prepared hiker has something tucked away for any emergency from a surprise shower to an unexpected overnight in a remote area.

Clothing includes proper footwear, essential for hiking and running trails. As a trail becomes more demanding, you will need footwear that performs. Running shoes are fine for many trails. If you will be carrying substantial weight or encountering sustained rugged terrain, step up to hiking boots and synthetic or wool-blend (not cotton) socks specifically designed for hiking.

In hot, sunny weather, proper clothing includes a hat, sunglasses, long-sleeved shirt, and sunscreen. In cooler weather, particularly when it’s wet, carry waterproof outer garments and quick-drying undergarments (avoid cotton). As a general rule, whatever the conditions, bring layers that can be combined or removed to provide comfort and protection from the elements in a wide variety of conditions.