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A high-hand grasp is best taken with the gun still in the holster, as shown here pulling a Para-Ordnance .45 from Alessi CQC holster.

When the body has to become a fighting machine, the legs and feet become its foundation. You can expect to be receiving impacts: a wound to the shoulder, a bullet slamming to a stop in your body armor, and certainly the recoil of your own powerful, rapidly fired defensive weapon. Any of these can drive you backward and off-balance if you are not stabilized to absorb them and keep fighting.

The feet should be at least shoulder-width apart, and probably wider. Whether you’re throwing a punch or extending a firearm, you’re creating outboard weight, and your body has to compensate for that by widening its foundation or you’ll lose your balance.

We have long known that humans in danger tend to crouch. It’s not just a homo sapiens thing, it’s an erect biped thing. The same behavior is observed in primates, and in bears when they’re upright on their hind legs. In his classic book “Shoot to Live,” Fairbairn observed how men just on their way to a dangerous raid tended to crouch significantly. Decades before Fairbairn had noticed it, Dr. Walter Cannon at Harvard Medical School had predicted this. Cannon was the first to attempt to medically quantify the phenomenon called “fight or flight response” as it occurs in the human. While we know now that Cannon may have been incorrect on some hypothesized details, such as the exact role that blood sugar plays in the equation, we also know that on the bottom line he was right on all counts.

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