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There is no good reason for the combat shooter not to stand like this. Indeed, there is every reason for him or her to do it.

A key element of the power stance as we teach it at Lethal Force Institute is the application of the drive leg. In the martial arts, you generate power in a punch by putting your whole body behind it. Whichever leg is to the rear is the drive leg. Beginning with the knee slightly flexed, the practitioner digs either the heel or the ball of the foot into the ground, straightening the leg. This begins a powerful turn of the hips. The hips are the center of body gravity and the point from which body strength can most effectively be generated. The punch and extending arm go forward along with the hip. The forward leg has become the weight-bearing limb; it needs to be more sharply flexed than the rear leg because as force is delivered forward, it will be carrying well over half of the body’s weight.

Lost Secret #2: The High-Hand Grasp

It’s amazing how many people come out of shooting schools and police academies not knowing the most efficient way to hold a handgun. The primary hand’s grasp, which some instructors call “Master Grip,” needs to be able to stand by itself. In a shooting match that calls for a two-handed stage, we know we’ll always be able to achieve the two-fisted grasp. In the swirling, unpredictable movement that occurs in close-range fights, however, we can never be sure that the second hand will be able to get to its destination and reinforce the first. It might be needed to push someone out of the way, to ward off the opponent’s weapon, or simply to keep our balance. That’s why the initial grasp of the handgun with the dominant hand must be suitable for strong control of one-handed as well as two-handed fire.

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