Читать книгу Chakra Healing for Vibrant Energy. Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda онлайн

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Healing the Spiritual Body

Muladhara Guided Meditation

Energy-Body Healing with Gems and Colors

First Chakra Mindfulness Ideas to Ponder

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Second Chakra Ailments

Second Chakra Energy

Our Societal Relationship with the Second Chakra

Women Working the Second Chakra

Living Life in the Svadhisthana Chakra

Recognizing Second Chakra Imbalances

Accepting Second Chakra Gifts

Sex Transmutation

Sexual Intimacy

Healing Svadhisthana: Daily Affirmation

Healing the Physical Body

Enhancing Your Sense of Taste

Embodying Water

Focusing on Proper Breathing

Honoring Your Menstrual Cycle

Foods to Enhance Reproductive Tissue

Yoga Asanas and Pranayama Exercises to Heal the Second Chakra

Healing the Emotional and Energetic Body

Building Self-Esteem

Nurturing Yourself

Healing from Addictions

Emotional Healing

Healing the Spiritual Body

Sexuality

Creativity

Svadhisthana Guided Meditation

Energy-Body Healing with Gems and Colors

Second Chakra Mindfulness Ideas to Ponder