Читать книгу Chakra Healing for Vibrant Energy. Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda онлайн

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Third Chakra Ailments

Third Chakra Energy

Inner Power

Willpower

Radiant You

Our Societal Relationship with the Third Chakra

Men Working the Third Chakra

Living Life in the Manipura Chakra

Recognizing Third Chakra Imbalances

Accepting Third Chakra Gifts

Healing Manipura: Daily Affirmation

Healing the Physical Body

Proper Digestion and Assimilation of Nutrients

Yoga Asanas and Pranayama Exercises to Heal the Third Chakra

Healing the Emotional and Energetic Body

Boundaries

Assertiveness

Owning Your Story

Healing the Spiritual Body

Writing Down Your Intentions and Desires

Being Honest with Yourself

Manipura Guided Meditation

Energy-Body Healing with Gems and Colors

Third Chakra Mindfulness Ideas to Ponder

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Fourth Chakra Ailments

Fourth Chakra Energy

Our Societal Relationship with the Fourth Chakra

Eros

Philia

Philautia

Agape

Living Life in the Anahata Chakra

Recognizing Fourth Chakra Imbalances

Accepting Fourth Chakra Gifts