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Biking-specific waterproofs are designed for a close fit and freedom of movement so as to avoid drag or getting caught up in your bike’s moving parts. Waterproofs should be a ‘breathable’ material, such as Gore-Tex.

Many mountain bikers use the Shimano Pedalling Dynamics (SPD) system with shoes that clip onto the pedal using cleats, which provides greater stability and makes pedalling more efficient by engaging the ‘backstroke’. Whether using SPDs, ‘platform’ pedals or other systems, waterproof overshoes or waterproof socks can be useful in wet conditions.

Gloves improve grip on your handlebars, keep your hands warm in winter and provide protection when you fall off.


All kitted out in Gorsehill Wood (Route 20)

Tools and maintenance

Whatever choices you make about the type of bike you ride, the more use it gets the more maintenance it will require. However expensive or inexpensive your bike, it needs to be looked after. Off-road riding can take it out of a bike, especially in wet and muddy conditions. It is important to keep your bike at least reasonably clean and keep its moving parts lubricated. A well-maintained bike performs better and its components will last longer.

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