Читать книгу Trail and Fell Running in the Yorkshire Dales. 40 runs in the National Park, including the Three Peaks онлайн

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The descriptions generally state the nature of the route the run follows, namely, path, track or quad bike track, without noting whether it is classed as a footpath or bridleway. Most of the routes use a combination of footpaths, bridleways, and tracks or paths on open access land. For more information on access, visit www.yorkshiredales.org.uk.

Most run descriptions refer to crossing several walls or fences; this means there is a crossing or gate of some type. Where appropriate, to aid navigation, the description is more specific, for example, ‘cross using the ladder stile’.

One of the many types of wall crossing

Mapping

The 1:50,000 OS map extracts indicate the route, and, together with the route description and gradient profile, should allow a competent runner to successfully complete the route. However, a full map of the area should also be carried.

Times and distances

A suggested time is given for each route, based on a speed of 8km per hour and 60 minutes per 1000m of ascent, rounded to the nearest half-hour. Individual speeds and fitness will of course vary. Runners will know their own speed over such terrain and be able to gauge how long each run should take. It is a good idea to run a couple of the routes and adjust your time accordingly. Factors that may affect the time taken include weather or navigational ability.