Читать книгу Trail and Fell Running in the Yorkshire Dales. 40 runs in the National Park, including the Three Peaks онлайн

22 страница из 39

The weather can affect run times and conditions considerably. Accurate weather forecasts are available from many sources. A good starting point would be either the Mountain Weather Information Service (www.mwis.org.uk) or the Met Office (www.metoffice.gov.uk). The weather in the mountains can be much more severe than many runners from outside the area are used to. Combined with the minimalistic nature of running clothing, it can potentially have a greater impact on runners than walkers. Always carry additional clothing and be prepared to modify your route if weather conditions change for the worse.

Cattle, not usually high on any safety list, can occasionally cause problems in the Dales, generally in early spring when bullocks are let out of their winter barns on to the spring pastures. These giddy beasts can stampede, and cows with calves may pose a greater risk if they feel their calves are threatened. Consider using an alternative route to avoid them. This potential threat is much more pronounced when running with a dog. Dogs should be kept on a short lead, and if the cows approach aggressively, let go of the lead, as the cattle see the dog as a threat. The cows will chase the dog, which can out run them; runners probably not.