Читать книгу Aikido Basics. Everything you need to get started in Aikido - from basic footwork and throws to training онлайн
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—Phong Thong Dang,Westminster, CA
December 15, 2002
First, I dedicate this book, in humble gratitude and deepest respect, to the patience, compassion, and expertise of my aikido teacher, Sensei Phong Thong Dang. I also dedicate this work to all my training partners, past, present, and future, for their assistance and friendship. The lessons I have learned from them are humbly included in this book with my gratitude. My heartfelt love, deepest appreciation, and sincerest sympathies to my family for supporting my passion as a lifelong perpetual student of the martial arts.
—Lynn Seiser, Ph.D., Irvine, CA
December 15, 2002
The authors wish to express their appreciation to Joe Duong Dihn and Richmond Neff for their assistance by appearing in the photographs.
table of contents
ssss1 9 Chapter 1: ssss1 10 Chapter 2: ssss1 13 Chapter 3: ssss1 21 ssss1 23 Chapter 4: ssss1 24 Chapter 5: ssss1 29 Chapter 6: ssss1 32 Chapter 7: ssss1 38 ssss1 43 Chapter 8: ssss1 44 Chapter 9: ssss1 54 Chapter 10: ssss1 63 Chapter 11: ssss1 69 Chapter 12: ssss1 75 Chapter 13: ssss1 95 ssss1 111 Chapter 14: ssss1 112 Chapter 15: ssss1 119 ssss1 123 Chapter 16: ssss1 124 Chapter 17: ssss1 137 Chapter 18: ssss1 143 Chapter 19: ssss1 152 ssss1 161 Chapter 20: ssss1 ssss1 162 Chapter 21: ssss1 169 Chapter 22: ssss1 181 ssss1 185 ssss1 188AIKIDO is a unique martial art that combines the techniques of a variety of martial arts forms with a strong spiritual belief in love, peace, and harmony. As a result of this unique combination, aikido is beautiful and flowing, yet also a powerful and effective martial art.