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Direct Impact

In a sport fight, the rules will dictate what is permitted, for example it may not be legal to knee to the head or to strike the head while the opponent is on the ground. Outside the sporting arena, there are no rules for this sort of thing, but actions must be lawful to avoid criminal charges. This is covered in the next section.

It is generally a bad idea to strike hard targets (e.g. the head) with fists unless you are wearing gloves. Even then, injuries to the hands are not uncommon. For the “street,” the head is best attacked with open hands (e.g. palm strikes) or hammerfists. However, a punch that drops an assailant and prevents you from being seriously harmed is still a “win” even if your hand is damaged. A properly formed, tight fist will help prevent damage to the hand but the risk is always present. With gloves, even light MMA gloves, the hazards are significantly reduced.

The head is most definitely the primary target for direct impact techniques. Even a glancing head strike can cause “brain shake” that can disorient an opponent or knock him out. There is also the possibility of inflicting cuts, causing eyes to swell shut, and so forth. Injuries may cause a sport bout to be halted on medical grounds or simply reduce an opponent’s performance.

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