Читать книгу Fight to Win. 20 Simple Techniques That Win Any Fight онлайн

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There are many variations on this theme. The “aggressor” can make sudden attacks which may not be all that physically painful but look intimidating (e.g. big wild swings, grabbing the fighter and shaking or shoving him, and so forth), all of which forces the fighter to try to respond intelligently despite the stress. These techniques are used extensively by law enforcement trainers and reality-based self-defense instructors, but can also be applied to the sport fighter’s training. Being able to deal with aggression without becoming intimidated is a vital part of fight preparation.

More conventional approaches like sparring or rolling can also be used for the same purpose, of course. Sparring can be set up to put the fighter under extreme pressure, perhaps by using a rotation of fresh opponents with no break for the fighter. As he becomes more tired, his will is eroded and his determination to win will be sorely tested. It is important not to push the fighter too far, but used with care this approach can build fighting spirit.