Читать книгу When the Fight Goes to the Ground. Jiu-Jitsu Strategies and Tactics for Self-Defense (Downloadable Media Included) онлайн
49 страница из 50
Live Sport-Oriented Ground Grappling as a Training Tool
Even if you have no interest in competitions or tournaments, it is worthwhile to train in sport-oriented ground grappling. There are more and more people training in BJJ and MMA these days and not all of them necessarily do so with honest intentions. If you want to be able to handle skilled sport grapplers in a self-protection scenario, you need to understand what they do. The best way to do that is to train in it. This will make you and your training partners better at playing that type of attacker, which makes you all better at dealing with it.
Here are a variety of ways to train in live sport-oriented ground grappling:
Конец ознакомительного фрагмента.
Текст предоставлен ООО «ЛитРес».
Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.
Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.