Читать книгу The Grand Traverse of the Massif Central. by mountain bike, road bike or on foot онлайн

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Spares to carry should include a tyre repair kit, including tyre levers, a set of spanners/Allen keys/screwdrivers that fit your machine (a compact multi-tool is a good idea), chain and spoke tool, two spare inner tubes, two spare sets of brake pads and a spare brake/gear cable. A good-quality cycle lock, a bicycle pump and lubricant are also essential. You will need to make a decision on whether to take bicycle lights. If you go in summer when the days are long, there is no real need to carry lights, unless you intend riding back to your accommodation after dark from a restaurant or bar. However, it is essential to maintain high visibility to other road/trail users at all times, and particularly on public roads. Always wear bright colours, and consider using high-visibility reflective tabs and clothing.

Luggage

The next major decision relates to the method of carrying your equipment. Road cyclists will automatically choose panniers, but the mountain biker traditionally carries all his or her gear in a small backpack. This is fine for day riding, but the size and weight of the smallest backpack necessary, even when carrying the minimum of equipment, for a two- or three-week trip, is likely to be too much for comfort and safe riding.