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No extra permits are necessary to enter Ladakh, but access to some parts of the region is limited or restricted. The latter refers to areas near the disputed borders with China and Pakistan. For some areas (Nubra Valley, Tso-Moriri Lake), permits are needed, and are easy to obtain in most of the tourist agencies in Leh. No permits are needed for any of the trekking routes described in this guidebook.

Money, insurance and dealing with emergencies

Pounds sterling, euros and US dollars are easily exchanged for Indian currency in official places like banks as well as in private exchange offices. Changing other major currencies is usually possible too. The rates vary, so check in a few places first. Changing in small offices is usually easier, much less bureaucratic and faster than in banks. Exchange offices may be closed on Saturdays, Sundays and public holidays.

EXCHANGE RATES

As exchange rates are subject to change, and have been particularly variable in recent years, it is strongly recommended that you keep an eye on them before your journey. The following list gives an indication of current rates but see the Reserve Bank of India website at www.rbi.org.in for the most up-to-date details.