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JUNIPER HOUSE, MURLEY MOSS,

OXENHOLME ROAD, KENDAL, CUMBRIA LA9 7RL

www.cicerone.co.uk

© Alan Castle 2015

Second edition 2015 Reprinted 2018

ISBN 9781783621385

First edition 2004, reprinted with updates 2006 and 2010

ISBN 1852843969

ISBN 9781852843960

KHL Printing, Singapore

A catalogue record for this book is available from the British Library.

Photographs by the author, except for those on pages 91–95 by Charles Aitchison.

Dedication

This book is dedicated to my fellow hikers along the John Muir Trail, the other members of the Anglo-Scottish JMT Expedition 2001, without whom I could never have walked the Trail, and hence would never have written this guidebook: Charles Aitchison, Stewart Logan, Kim Mason, David Tattersfield and Andrew Wilkins.

Acknowledgements

I am particularly indebted to Charles Aitchison, retired Lakeland GP and expert naturalist, for contributing the section on the Natural World in the Introduction. I am grateful, as always, to my wife, Beryl Castle, for all her advice, support and encouragement during the planning and writing of this guidebook.

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