Читать книгу Trekking in the Silvretta and Rätikon Alps. Tour of the Silvretta, the Prattigauer Hohenweg and the Ratikon Hohenweg plus 12 day routes онлайн

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As camping is not an option on any of these treks, a conventional sleeping bag will not be required, although you will need a sheet sleeping bag (sleeping bag liner) for use in mountain huts – blankets and pillows are provided. Silk liners are much lighter and easier to pack than the cotton variety. As for what to wear and to have spare, one complete change of clothing should be sufficient, for it’s usually possible to wash and dry clothing overnight.

Experienced trekkers will have their own tried-and-tested favourites, but the following list may be useful.

 2 shirts, 2 T-shirts, 2 pairs trousers, 3 pairs underwear, 3 pairs socks, 1 pair lightweight sandals or crocs (for indoor wear).

 Boots should fit well, be comfortable and tested on long walks before leaving home. They need to provide sound ankle support and have thick cleated soles with plenty of grip. For early-season trekking a pair of lightweight crampons or microspikes could be useful. Change your socks daily to avoid discomfort.