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It is advisable to leave a copy of your insurance details and travel and trek itinerary with a responsible person at home, and to carry with you photocopies of important documents – information pages of your passport, insurance certificate etc – as well as an emergency home contact address and telephone number.

Using this guide


Alpenrose in front of the Kirchlispitzen, as seen from Trek 2, Stage 4

The treks described in this book have all been walked over a number of visits to the region, during which time a few variations to the original routes became necessary when changing conditions made one or two stages unsafe. The ‘unchanging, eternal hills’ belong only to the poet’s imagination. Reality is different – the Alps are in a state of flux. So it’s quite possible that during the lifetime of this edition, more physical changes to the landscape will take place as a result of natural events such as rockfall or shrinking glaciers and snowfields. Should you discover any sections of a route in this guide have altered in any significant way I would welcome a note to that effect, sent to me by email or letter via the Cicerone office in Milnthorpe.

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