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If travelling from the UK, you can take your cycle on Eurostar from London St Pancras (not Ebbsfleet nor Ashford) to Paris (Gare du Nord) or Brussels (Midi). Trains between London and Paris run hourly throughout the day, taking under three hours. Cycles booked in advance travel in dedicated cycle spaces in the baggage compartment of the same train as you. Bookings, which cost £30 single, can be made through Eurostar baggage (0844 822 5822). Cycles must be checked in at St Pancras Eurostar luggage office (beside the bus drop-off point) at least 40mins before departure. There is no requirement to package or dismantle your cycle. There is more information at www.eurostar.com.

CROSSING PARIS

After arrival in Paris you need to cycle from Gare du Nord to Gare de Lyon following a series of grand boulevards (wide avenues) on an almost straight 4km route.

Go ahead opposite the main entrance to Gare du Nord along Boulevard de Denain, a one-way street with contra-flow permitted for cyclists. At the end turn L into Boulevard de Magenta and follow this to reach Place de la Republique. Continue round this square and leave on the opposite side by Boulevard du Temple, becoming Boulevard des Filles du Calvaire then Boulevard Beaumarchais, to reach Place de la Bastille. Bear L (past a memorial column to 1830 revolution) and R (passing Opera Bastille L) into Rue de Lyon to reach Gare de Lyon station.

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