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Rock scrambling

Walks in this guide do not involve scrambling unless this is mentioned, but as a reminder the basic rules are:

 do not explore down unless you are absolutely sure you can get back up again, and

 do not explore up unless you can get down again.

Note Scrambling (unroped) is the most dangerous form of mountaineering.

What to take

Backpacking and camping

In wilderness situations the loss of any item will be inconvenient. After any stop during the day always look behind as you leave, to check that you have not forgotten anything.

Sleeping bags

Many rooming houses have easy-care nylon blankets that are hardly warm enough in early spring or when rain sets in. In case of this (and for general mountain use), bring thermal underwear. Similarly, for indoor use, a one-season bag or a warm liner can be a welcome (but not essential) luxury.

For camping in the mountains, a full-length-zipped three-season bag is a good all-rounder. However, from July to mid-September, a one-season bag may suit even at altitude, especially if it is upgraded with a Gortex ‘bivi’ bag. In the warmer months nylon materials are uncomfortable; bring a cotton or silk inner liner. This is also useful against insects, although not as good as a mosquito net (see ‘Insects and other hazards’).