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The cycled route runs from the Tower of London to the Eiffel Tower in Paris, giving a ‘tower-to-tower’ distance of 490km (excluding Channel crossing). In London, a network of cycle super-highways (dedicated cycle lanes alongside major roads) is under construction and one of these (CS4) is planned from London Bridge to Woolwich. While this was still in the planning stage as this guide was being written, the beginning of Stage 1 from Tower Bridge Road to Woolwich follows the proposed super-highway. After Woolwich, a waymarked local cycle route (LCN18, part of the London Cycle Network) winds through suburban streets to the edge of Greater London where NCN1 (part of the British National Cycle Network) is joined and followed on dedicated cycle tracks parallel with the busy A2/M2 motorway to reach the Medway at Rochester. Stage 2 uses rural tracks to climb over the North Downs and then joins a cycle track following the ancient Pilgrims’ Way along the shoulder of the downs to Ashford. After a short ride the route reaches the English Channel coast and this is followed (Stage 3) through Folkestone (where an alternative route links with the Channel Tunnel terminal) then climbs over the iconic white cliffs to reach Dover ferry port.

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