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Trail and Fell Running in the Lake District
40 runs in the National Park including classic race routes
by Kingsley Jones
2 POLICE SQUARE, MILNTHORPE, CUMBRIA LA7 7PY
About the Author
Kingsley Jones lives in Ambleside in the Lake District, and also spends part of the year in the Alps. His peripatetic lifestyle enables him to guide running groups in the mountains throughout the year, and his qualifications range from UIMLA International Mountain Leader to Personal Trainer.
Over the years Kingsley has participated in many mountain running events, both in the UK and internationally. Highlights include the Tor des Géants (Italy), five Ultra Trail du Mont Blanc (UTMB) series finishes, Zermatt Marathon, Lakes in a Day, Tour of Helvellyn, and countless others.
In the same series as this book, Kingsley also wrote the Cicerone guidebook Trail Running – Chamonix and the Mont Blanc region, which details 40 routes in the Chamonix Valley, Italy and Switzerland. He runs a mountain running and guiding company (www.icicle.co.uk), which has an outdoor and runners shop in Windermere. While researching all the routes in this book, Kingsley was accompanied by Maximus, his ever-faithful four-legged training partner.