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Twitter: @KingsleyJones

Website: www.kingsleyjones.com

© Kingsley Jones 2017

First edition 2017

ISBN-13: 978 1 85284 880 4

Printed in China on behalf of Latitude Press Ltd

A catalogue record for this book is available from the British Library.

All photographs are by the author unless otherwise stated.

© Crown copyright 2017 OS PU100012932. NASA relief data courtesy of ESRI

This book is dedicated to my daughter Freya, a real mountain girl, who started fell running aged 3. Run with the wind.

Updates to this guide

While every effort is made by our authors to ensure the accuracy of guidebooks as they go to print, changes can occur during the lifetime of an edition. Any updates that we know of for this guide will be on the Cicerone website (www.cicerone.co.uk/880/updates), so please check before planning your trip. We also advise that you check information about such things as transport, accommodation and shops locally. Even rights of way can be altered over time.

We are always grateful for information about any discrepancies between a guidebook and the facts on the ground, sent by email to updates@cicerone.co.uk or by post to Cicerone, 2 Police Square, Milnthorpe LA7 7PY, United Kingdom.

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