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Multi-day running is not all about times, though. More and more people are pursuing solo running adventures as a way to experience and explore the outdoors. Elise Downing ran the coast of Britain in 301 days, camping and staying with friends, and Anna McNuff covered the length of New Zealand in 148 days, stopping to speak at schools and inspire children to get outside. But you don’t need to go far. It could be an out-and-back running trip from your doorstep or following a local long-distance path at a leisurely pace. Fastpacking is for everyone.

Underpinning the activity is the principle of ‘fast and light’ – taking only what you need to stay safe and happy and nothing more. This allows you to travel further and faster in a day compared to hiking, by running whenever the terrain allows it. You could see it as adventure racing without the race. It’s about exploring and enjoying your surroundings at your own pace. It’s the excitement and fun of ultras and stage races but without the entry fee and cut-off times. There are no medals, t-shirts or personal bests. The reward is the journey itself and the thrill of moving fast and light in the wild. Quite simply, if you love running, fastpacking is a wonderful way to travel and discover new places.

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