Читать книгу The Wild Atlantic Way and Western Ireland. 6 cycle tours along Ireland's west coast онлайн

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If you are already used to clipless pedals, systems with small cleats such as the Shimano SPD are efficient touring platforms, and with the right shoes (see below) the cleats are recessed and you can walk normally. Fit two or three water-bottle holders – if your frame does not have the right fixings, brackets are available.

Take cycle lights just in case you get caught out late or you fancy a ride to the pub. If you don’t take lights, pack a torch as rural areas are very dark at night.

Author off the beaten track approaching Cleggan (Route 3, Stage 4)

Spares and repairs

Get your bike into good condition before you leave: anything tired, worn or loose should be sorted out. After that, be sensible about the tools and spares you take. Being self-sufficient is great in principle but heavy in practice, and more weight means more strain for you and the bike. Match the spares and tools you take to your mechanical ability, and remember that Ireland is not a wilderness, and if the worst comes to the worst, you can get the bus to the nearest big town for repairs. Consider taking a spare chain and a spare folding tyre – just because without these you cannot get anywhere. A spoke spanner is handy for adjusting wheels, but don’t tinker unless you know what you are doing. A multi-tool with pliers is handy for small fix-it jobs off and on the bike.