Читать книгу Acting against the defending wing position player with a physically stronger pivot (TU 17). Handball technical literature онлайн
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Training unit total time: 90 minutes
Training unit requirements:
Publishing information
1st English edition released on 16 Apr 2018
German original edition released on 10 Oct 2017
ISBN: 978-3-95641-089-5
Published by DV Concept
Editors, design, and layout: Jörg Madinger, Elke Lackner
Proofreading and English translation: Nina-Maria Nahlenz
This publication is listed in the catalogue of the German National Library. Please refer to http://dnb.de for bibliographic data.
The work and its components are protected by copyright. No reprinting, photomechanical reproduction, storing or processing in electronic systems without the publisher's written permission.
Key
Equipment required:
- 1 coordination ladder
- 6 cones per team of three
- ball box with sufficient number of handballs
- whistle
TU 17-1 Warm-up/Stretching (10/10)
Setting:
- Position four cones as shown in the figure.
Course:
- The players initially jog around the cones in a circle and do the following tasks each over a few rounds: