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How to pin down the moment when your body deserts you? When you are forcibly divorced from yourself? Wedged face-down, I can taste dry, gritty, late winter Perthshire soil, and I realise I can’t move anything but my right arm and my shoulders. My elbows flip-flop a little, like a seal. I reach down and touch my leg – the hand feels the leg, feels the texture of the riding breeches; the leg doesn’t feel the hand. Doesn’t feel it at all. I can’t quite believe it, but I know what has happened. It really has happened – the thing I’ve always tried to put to the back of my head. The thing I sometimes dwelt upon, ever since I read about how the Hollywood actor Christopher Reeve, a tall, well-built man, had toppled over his horse’s ears at a small jump and become paralysed from the neck down.

I manage to lift my shoulders a fraction, and turn my head. My left hand is lying out there, sprawled where I can see it. It responds a bit when I try to clench my fingers. This reassures me, oddly, and I put my face back down in the soil so I can think a bit. In a perfectly cold, logical part of my brain I’m utterly furious with myself. Arrogant enough to think it would never happen to me. But it has.