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How to Teach Karate

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3.1 Karate – More than Kicks and Punches

Yagyū Sekishūsai and the Art of Mutō Dori

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Starting With a Block

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The Diversity of the Kata Techniques

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4.1 Budō Becoming Sport

Sport or Martial Technique

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The Assessment of Competition Kata

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Testing the Abilities Before Kumite Came into Use

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1.1 The Difference between Budō and Violence

Taking Life, Giving Life

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Reacting to Natural Changes

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2.1 Their Famous Fights

Ōyama Masutatsu’s Report

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Victory Without Struggle

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Sword Fighting and “Mental Cleansing”