Читать книгу Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home онлайн
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Talking to people online about depression and anxiety has been a lifeline because I tend to isolate myself when I’m feeling low. But scrolling through Nicola’s feed gives me a friendly nudge in the right direction and makes managing my home feel so much more attainable. There’s no unrealistic standard to try to achieve, just moral support and helpful advice.
Elizabeth now looks forward to decluttering:
The biggest thing I learned is that I don’t have to tackle mammoth tasks all at once, and that’s very comforting. I don’t worry about getting the whole house tidy. I just pick a small space and see where it takes me. Doing a little every day is much more powerful for my sanity, as well as my home organisation.
The Power of Decluttering
I’ve witnessed many times the powerful effect that decluttering can have on my clients’ state of mind. When I arrive at people’s homes, they are usually very excited to see me (always a good sign!). Sometimes they tell me that this is the moment when they breathe out and start to relax; the task they’ve been dreading is about to be sorted once and for all.