Читать книгу Taekwondo Black Belt Poomsae. Original Koryo and Koryo онлайн
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Eleventh Position
Extend Left Hand to Grab Opponent—Wen Son Neulligi
Twelfth Position
Right Round Elbow Strike/Left Single Knife Hand Low Block—Orun Dollyo Palgub Chigi/Wen Hansonnal Arae Makki
Thirteenth Position
Right Single Knife Hand Outside Middle Block—Orun Bakkat Hansonnal Momtong Makki
Fourteenth Position
Right Inside Middle Block—Orun Ahn Momtong Makki
Fifteenth Position
Left Inside Middle Block—Wen Ahn Momtong Makki
Sixteenth Position
Right Back Fist Strike—Orun Doong Chumok Chigi
Seventeenth Position
Left Outside Knife Hand High Block—Wen Bakkat Sonnal Olgool Makki
Eighteenth Position
Left Front Kick—Wen Ap Chagi
Nineteenth Position
Jumping Front Kick—Twio Ap Chagi
Twentieth Position
Double Middle Punch—Doobal Momtong Jireugi
Baro (Geuman): Ready Position (Parallel Stance)—Joonbi (Naranhi Seogi)
IV. Koryo Poomsae
Line of Technical Motion
Ready Position (Parallel Stance)—Joonbi (Naranhi Seogi)
Joonbi: Barrel Pushing Ready Stance—Tong Milgi Joonbi Seogi
First Position
Left Knife Hand Middle Block—Wen Sonnal Momtong Makki