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How to use this guide

The walks in this collection have been selected to take in most of the main summits as well as shorter, half-day walks exploring antiquities and places of interest. Each route starts with a box giving the highest point reached during the walk, the total ascent involved, the distance covered and a rough guide of the time it is likely to take. These times are based on covering 4kph on the flat with an additional allowance of an hour for each 600m of ascent. This reflects the difficulty of some of the terrain and in practice it has proved fairly near the mark. However, these timings remain an estimate and you should also take into account the fitness level of the least experienced walker in the party, the conditions underfoot and the visibility on the day. With few paths, it is remarkably easy to get lost in mist. Even with two GPSs between us my party still managed to waste an hour navigating a way off the summit of Uisgneabhal Mòr on a misty April afternoon. So if you are unaccustomed to walking in wild country, start with a low-level walk to assess your own speed over the ground before venturing into the higher hills.

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