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Then there are the five Pranas – the Prana, or the vital energy in us, operates in five ways. When we breathe out, expel breath, the Prana is acting. When we breathe in, when we inhale the breath, the Apana is acting. The Vyana is a third form of the operation of this energy, which causes circulation of blood and makes us feel a sensation of liveliness in every part of the body because of the operative action of the bloodstream, which is pushed onward in a circular fashion throughout the body by the action of a particular function of Prana, called Vyana. There is another action of the Prana, which is Udana; it causes the swallowing of food. When we put food in the mouth, it goes inside through the esophagus and it is pushed down by the action of a Prana called Udana. Udana has also certain other functions to perform. It takes us to deep sleep. Our ego consciousness, our individualized consciousness is pushed into a state of somnambulism, sleep; that also is the work of Udana. Udana has also a third function to perform, namely the separation of the vital body from the physical body at the time of death. Three actions, three performances are attributed to Udana. There is another, fifth one, Samana, which operates through the navel region and causes digestion of food. It creates heat in the stomach and in the naval region so that the gastric juices operate and we feel appetite. Hunger is caused and food is digested by the action of this Samana. So, there are five Pranas – Prana, Apana, Vyana, Udana, Samana.

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