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(Dry fire isn’t an activity that can be done while you watch television. To do it right, to get any real lasting benefit, you have to concentrate on the act and pay attention to what you’re doing. Done this way, it takes very few dry fire repetitions to cement the skill. Done with watching the distraction of Spongebob Squarepants, it might take years. It’s your choice.)

Start from the top: a solid grasp is essential to double action shooting. Remember that you have a trigger that is at minimum four times what the gun weighs, and the only way to keep the force applied to the trigger from moving the gun is a strong grasp. How strong? I coach my students to grasp the gun as tightly as they possibly can, until the gun starts to shake from muscle tremors, then back off the pressure just enough to stop the trembling. The resulting grasp should feel extremely solid, as if the gun and your hands were carved out of a single piece of granite.

I suggest applying equal pressure with both hands. There are those who suggest that the support hand apply more pressure than the shooting hand, but this leads to an inconsistency when shooting one-handed. If you’re accustomed to the shooting hand having less pressure, you’ll have to dramatically increase the pressure to shoot one-handed effectively. In essence, you’re learning two different grasps. Keep things consistent, apply the same pressure with both hands, and whether you’re shooting with both or only one you’ll have a predictable hold on the gun.

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