Читать книгу Aikido Basics. Everything you need to get started in Aikido - from basic footwork and throws to training онлайн

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Awareness and Vigilance

Awareness and vigilance are among the most important factors in safe training. A competent instructor will always be aware of and vigilant about what is going on. If you forget the basic rule of safety, a good instructor will remind you. Vigilant instructors who see some aspect of the training environment that needs attention or repair will see to it. They watch over you so you can train.

Safety is not just an issue for someone else. Your safety in training in aikido is the responsibility of yourself, your training partners, and your teacher. Take your role seriously. You can prevent injuries to yourself and others by using common sense, paying attention, and following the simple rules presented here.

WHERE DOES ONE START when learning aikido? When you stand and watch an aikido demonstration, it appears graceful and easy, yet its effects are magical and powerful. All artists start by learning the craft. The craft consists of the basic elements that make up the abilities and skills of your aikido repertory.