Читать книгу Advanced Aikido онлайн
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Wherever the head goes, the body follows. To get your body to train, first you must get the right training mindset. There are a few mindsets that can help a student of aikido, or any art in life, progress faster. The idea is not always to simply train more, but to train more effectively and wisely. One of the best training mindsets is to accept that one is learning a martial art, that it will take time to learn, and that you will make mistakes regularly, which give you the opportunity to train and learn.
Train as if your life depends on it. As a martial art, train as if you intend to use aikido someday to protect your life or the life of loved ones. Do not train as if your life is currently threatened, but train as if someday it may be. Take your training seriously with the proper intent and intensity for practical real-world applications.
As a spiritual art, train as if your spiritual life depends on it. No matter what your training partner does, you must uphold your own level of ethics and behavior. One's spiritual development depends on sticking strictly to one's work and progress. No one can do it for anyone else. We can help our training partners, but we cannot do it for them anymore than they can do it for us.