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Train consistently and persistently. Progress does not just come. Acquiring skill requires consistent attendance and persistence in training.

At first, train with a goal in mind. This will help focus your training. Training without a goal in mind is like taking a journey without a destination. You may travel around in circle and get nowhere. Next, train just to train with no specific goal or intent in mind. This is more process oriented, rather than content or intent oriented. Training with no specific goal means that you have a direction set, to progress, but no real destination as in reaching a specific goal or rank. Eventually, the training comes on its own. Training becomes the intent, content, goal, and process all in its own right. The destination and journey become one. Training is not something that you do. Training becomes identity and who you are.

Train to make a statement. Initially train as if your behavior while training is making a statement about who you are. What do you want people viewing your training to think about you? Train in such a way that your behavior communicates that statement.

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