Читать книгу The Ninja Defense. A Modern Master's Approach to Universal Dangers (Downloadable Media Included) онлайн

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“I’ve got this down” - Practice the defense while on the move against one or more moving simulated aggressors who attack from right or left, as part of a multiple strike flow combination with additional strike or grab attacks from the entire series of twelve lessons.

This program delivers the twin benefits of efficient training for overcoming dangerous people and situations along with effective foundation building for personal self-development and well-being. If you are less vulnerable to humiliation or damage, you are more likely to be at ease in more situations with more people. The more at ease you are in more situations, the more likely you are to experience more peace in life. The more inner peace you find as a result of increased outer security, the more likely you are to cultivate enhanced health and happiness from less stress and tension. The healthier and happier you appear to be, the more other healthy and happy people will want to be around you. You win.

Author Stephan K Hayes’ wife Rumiko demonstrates a classical bojutsu long staff defense against the Japanese sword from the historical ninja martial arts at root of To-Shin Do as modern self-protection training.