Читать книгу Fight to Win. 20 Simple Techniques That Win Any Fight онлайн
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It is worth noting that although the build-up is different, once a fight begins the same principles apply to both sport and street fighting. Good training will prepare the fighter for the fight environment and enable him to keep his head under stress, both during the build-up to a fight and during it. A fighter who can handle the physical shock of being hit but who is taken out of the game by his reaction will be defeated as surely as one who is simply knocked out.
In a “flash drill” the pad holder offers the fighter a variety of targets, forcing him to react quickly with an appropriate strike. The fighter must be ready for anything rather than falling into comfortable habits.
A kick shield can absorb a full-power kick, though this is not always a pleasant experience for whoever is holding it. It is tempting to hold the pad away from your body, but this can result in injury. Keep the shield in tight and just accept that training sometimes hurts.
In-fight stress can also cause fighters to abandon their training and resort to brute force or wild swings, or to fight in a predictable manner that is easy to deal with. A fighter who keeps his head can often see opportunities and read his opponent’s intentions. One who is badly rattled will miss obvious openings and let his opponent recover from mistakes instead of exploiting them.