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Content

ssss1 1. STICKY-HAND FIGHTING (CHI SAO) Introduction What is Chi Sao? Sticky-Hand Fighting Skills Sticky-Hand Fighting Techniques 2. STICKY-LEG FIGHTING (CHI GERK) Theoretical Considerations Training for Sticky-Leg Techniques Sticky-Leg Fighting Techniques 3. GRAPPLING AND THROWING TECHNIQUES (CHIN-NA) Introduction The Wing Chun Claw-Hand Locking and Throwing Techniques Wing Chun’s Grabbing and Disabling Throws Grappling and Throwing Techniques (chin-na) 4. DAR MAK: VITAL STRIKES TO THE WEAK POINTS OF HUMAN ANATOMY Introduction Acupuncture and Dar Mak Summary of Most Important Dar Mak Points Summary of Modern Medical Theory of Vital Strikes 5. TOWARD AN ENRICHMENT OF THE WING CHUN SYSTEM The Limits of Wing Chun Kuen White Crane kung-fu (Pak Hok Kuen) Unifying and Reconciling Wing Chun and White Crane kung-fu The Final Element of Sun Tzu Kuen: Muay Thai From Wing Chun to Sun Tzu Kuen: Fighting Techniques ssss1 ssss1

Introduction

THE FIGHTING SKILLS OF WING CHUN KUNG-FU

This is the second volume in a three-volume treatise on the nature of Wing Chun kung-fu. The broad aim of these books is to present a concise, systematic, and scientific discussion of a somewhat controversial martial-art system. Chinese kung-fu, rightly or wrongly, has often been shrouded in secrecy and mysticism. There is often great vagueness about why skills are as they are, and why techniques work or do not work. Those who adopt a mystical approach to the martial arts are welcome to do so. But for those who do not accept that world view, these books may be what they are looking for. My approach to the martial arts is based upon common sense and an appreciation of biomechanical principles. However, this free thinking does not result in a freestyle approach where often incongruous techniques and approaches are thrown together in the hope of obtaining a coherent, complete, and unified combative art. What I have attempted to do here is to analyze a classical martial-arts system—Wing Chun kung-fu—using Western modes of thinking; namely, through examining it with logic, physics, and biomechanics, but without undue technicalities or the use of mathematics.

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