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5. Step-back spinning back kick


Heel kick (stiff-legged or bent)

1. Right simple high heel kick

2. Right simple medium heel kick

3. Right simple low heel kick

4. Right one-two heel kick

5. Reverse left one-two heel kick (to left stancer)


Reverse straight kick

1. Reverse left high straight kick

2. Reverse left medium straight kick

3. Reverse left low straight kick

4. Reverse left angle in high straight kick

5. Reverse left angle in medium straight kick

6. Reverse left angle in low straight kick

7. Reverse left cross stomp

8. Step-back reverse straight kick

Jeet kune do hand techniques

Leading finger jab


Leading right

1. High

2. Medium

3. Low

4. Double

5. Slanting right

6. Slanting left


Right hook

1. High

2. Medium

3. Low

4. Tight

5. Loose

6. Upward


Left cross

1. High

2. Medium

3. Low

4. Overhand

5. Left hook


Right backfist

1. High

2. Medium

3. Low

4. Reverse backfist


Right quarter swing

1. With palm

2. With back fist

3. Reverse left quarter swing

4. Inward finger fan


Uppercut

1. Right

2. Reverse left

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