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The pivot point

1. Left pivot

• Forearm

• Back fist

• Elbow

Additional striking weapons

Elbow

1. Right upward smash

2. Right downward smash

3. Right elbow smashing left

4. Right elbow smashing right

5. Right inward elbow smash

6. Right backward elbow smash

7. Reverse left upward smash

8. Reverse left downward smash

9. Left swing right

10. Left swing left

11. Inward left elbow swing

12. Left back elbow

13. Pivot elbow blow

Knee

1. Right upward thrust

2. Right inward thrust

3. Reverse left upward thrust

4. Reverse left inward thrust

Head butt

1. Lunging forward

2. Lunging left

3. Lunging right

4. Lunging back

Throwing, tackling, locking, and choking

1. Hook throw (soto) with or without arm drag

2. Left foot sweep (right and left stance)

3. Right foot sweep (left and right stance)

4. Kick back (left and right stance)

Foot twist or toe hold (into left and right stance)

1. Single leg tackle and trip (standing or lying)—single leg lock

2. Double leg tackle—double leg and spine lock turn over