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 Be considerate when making a toilet stop. Keep away from watercourses, do not leave unsightly paper lying around and remember that abandoned huts and rock overhangs could serve as life-saving shelter for someone else.

 Collecting flowers, insects or minerals is strictly forbidden, as are fires.

 Learn the international call for help, described in the following section. DO NOT rely on your mobile phone as many alpine valleys have no signal. Refuges have landlines and experienced staff can always be relied on in an emergency. In electrical storms, do not shelter under trees or rock overhangs and keep away from metallic fixtures.

 Lastly, do not leave your common sense at home.


The path draws close to Lago di Pian Palù (Walk 15)

Emergencies

For medical matters EU residents need a European Health Insurance Card (EHIC). Holders are entitled to free or subsidised emergency treatment in Italy, which has an excellent national health service. UK residents can apply online at www.dh.gov.uk. Australia similarly has a reciprocal agreement – see www.medicareaustralia.gov.au. Other nationalities should take out suitable insurance. In any case travel insurance for a walking holiday is strongly recommended as costs in the case of rescue and repatriation can be hefty. Members of alpine clubs are usually covered, but do check before you depart.

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