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 1 day Badia Prataglia–Camaldoli (Stage 5). Straightforward paths climb through divine woods to a broad ridge, whence a plunge to a landmark historic sanctuary and monastery.

 1 day Passo del Giogo–Passo della Futa (Stage 10). A roller-coaster day that concludes at a poignant World War II German war cemetery.

 1–2 days Montepiano–Rifugio Pacini–Cantagallo (Stages 12 and 13). Studded with shrines this wander through the vast sea of rolling green hills is a delight in springtime.

 2 days Badia Prataglia–Rifugio Città di Forlì–Passo del Muraglione (Stages 5 and 6). A rewarding mini-trek through the Casentino National Park, taking in forests, high peaks and scenic crests, not to mention some good hospitality.

 2 days Pracchia–Lago Scaffaiolo–Abetone (Stages 14 and 15). Exhilarating if tiring stretch that negotiates both beautiful woodland where deer abound and breathtaking open ridges, touching on two key peaks.

 2 days Boscolungo (Abetone)–Lago Santo Modenese–San Pellegrino in Alpe (Stages 16 and 17). Some marvellous panoramic ridge walking, a justifiably popular lake resort and a historic sanctuary as the final destination.

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