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 2 days Prato Spilla–Lago Santo Parmense–Passo della Cisa (Stages 21 and 22). Plenty of open ridge with massive sweeping views, while myriad attractive lakes nestling in cirques provide good excuses for a detour. It takes in one of the best sections of the entire trek.

 3 days Passo delle Radici–Passo Pradarena–Passo del Cerreto (Stages 18 and 19). Another unbeatable ‘top’ section that boasts brilliant views, the highest peak in Tuscany and the GEA, and premium bilberry ‘orchards’.

Monte Prado, the highest peak in Tuscany

PROMINENT PEAKS IN THE NORTHERN APENNINES

The following panoramic peaks are all included in the trek or reachable via a brief detour:

 1520m Poggio Scali (Stage 5)

 1657m Monte Falco (Stage 6)

 1945m Corno alle Scale (Stage 14)

 1936m Libro Aperto (Stage 15)

 1935m Alpe Tre Potenze (Stage 16)

 1964m Monte Rondinaio (Stage 16)

 1780m Cime del Romecchio (Stage 17)

 1708m Cima La Nuda (Stage 18)

 2054m Monte Prado (Stage 18)

 1895m Monte La Nuda (Stage 19)

 1859m Monte Sillara (Stage 21)