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Safety

The most important thing a runner will take on a fastpacking trip is their outdoor know-how. Mountain weather can change very quickly; you need to have the skills to take care of yourself and others before you head into the mountains and remote places. These include navigation, first aid, what to do in an emergency, river crossings, and an understanding of mountain weather, hypothermia and the effects of heat.

If you are not skilled enough to hike a route, then never fastpack it, since running increases your risk of an accident. Fastpacking presents unique challenges compared to hiking, since you will be in different footwear and probably carrying less equipment and clothing.

That said, some people have argued that going lighter and faster allows you to remove yourself from risks, like poor mountain weather, more quickly. This clearly depends on your experience and you should never compromise on safety when making gear choices. It’s a classic balance of your experience, the likely conditions, terrain and carrying the necessary gear to be safe.