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 Volume – when wild camping you will need 25–30 litres; for an Alpine hut-to-hut trip, 15–25 litres is probably sufficient; and for a UK national trail using existing accommodation, 10–15 litres is plenty

 Comfort – choose a pack with a soft back-pad that moulds to the shape of your back

 Stability – comfortable and stabilising straps around the shoulders and across the sternum are crucial. You should be able to pull the waist belt, shoulder straps and chest strap tightly to eliminate as much movement of the pack as possible

 Rubbing – when running, there should be very little motion of the pack against your back, both horizontally and vertically. If your pack moves, it will make it hard to run and lead to painful pack-rub

 Pockets on the waistband or straps are useful for quick access to essential items such as head torch, snacks, map and compass, and camera. With some packs, you can also buy map pouches that attach to the front of the pack

 Camera access – invest in a specialist pouch that can be attached to your chest straps at the front, or waist belt, allowing easy access. If your camera is in your main pack, you are unlikely to use it.

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