Читать книгу Competitive games for your everyday handball training. 60 exercises for every age group онлайн
7 страница из 14
No. 7: Team ball with 4 targets
Minimum number of players:
Difficulty level:
Equipment required:
Setting:
- Put two cone goals and two small vaulting boxes (upside down) on the floor in the corners of the playing field.
- Make two teams.
Course:
- The two teams play team ball against each other and try to score points by doing the following:
Either:
Or:
Each team defends one cone goal and one box.
Exercise/objective:
- The attacking players try to score 10 points. If they succeed, the defending players must do a predefined exercise.
- The players must adjust quickly, if a target is covered by an opponent.
Variants:
- Allow dribbling.
- No return passes allowed (for larger groups).
- Jump shot passes.
- Passing with the non-throwing hand.
- Do not assign the targets; the players can score points randomly.
- The players can only score a point, if they hit both “targets” (cone and box) one after another.
No. 8: Power team ball
Minimum number of players:
Difficulty level:
Equipment required: