Читать книгу The Face Lift Massage. Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles онлайн
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Facial muscles contract to reveal different expressions. If those expressions become habitual the muscles may stiffen up. Through massage you can release muscular tension and restore mobility to the face, so helping to restore your youthful features.
muscles of the face and neck
Before we go any further, you should get to know your face in more detail. It may help to find out about some of the muscles that lie underneath your skin and learn the names of a few of the major ones. The following are some of the most important muscles worked in facial massage.
muscles of the face and neck
muscles around the eyes
muscles of the nose
muscles of the mouth
muscles of the jaw
get to know your face
The following exercises can help you to locate and identify some of the key muscles of the face.
Place two fingers between your eyebrows and frown in a disapproving manner. You’ll feel a combination of the Procerus, which lies just above the nose, and the Corrugator supercilii, located above the eyebrow.