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HIIT

YOUR LIMIT

HIIT

YOUR LIMIT

High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

Dr. Len Kravitz

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

Copyright © 2018 by Dr. Len Kravitz

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Library of Congress Cataloging-in-Publication Data is available on file.Cover design by Rain Saukas.Interior exercise photos by Jacob Covell.

Print ISBN: 978-1-94806-224-4

Ebook ISBN: 978-1-948062-25-1